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BootsWebMD.com launches Baby Personality Quiz

BootsWebMD.com has launched a new, online Baby Personality Quiz which highlights several key traits to look out for when analysing a baby’s temperament.

With the help of the Baby Personality Quiz* on the BootsWebMD.com Children and Parenting Health Centre, users can identify their baby’s personality by answering a series of simple questions about their behaviour. The results of the quiz can then be analysed to identify their behaviour patterns. Essential information about the best approach in managing a child’s behaviour habits can also be found, with a simple step-by-step guide to keeping in sync with the baby. It could even help users to work in tandem with their child’s temperament and personality to make life easier for both parent and child.

Whether the child is feisty or easy-going, the answer to identifying its personality and behaviour patterns lies in a number of key areas. According to paediatrician Dr William Carey, author of ‘Understanding Your Child’s Temperament’, these include:

Activity/energy level – if the child has high or low energy levels, parents need to look for ways to keep them moving at a pace that’s comfortable for them Approach to newness – a naturally hesitant or shy baby will need extra reassurance and patience to overcome their shyness.

Intensity – if a baby is laid back, they can get lost in the shuffle of family life and vice versa. If the baby is intense they must be taught to deal with the curves of life

Sensitivity – if a baby has high sensitivity to lights, noise or texture, parents must be patient and look for ways to avoid sensory overload such as the lighting and the type of clothes the baby wears.

Regularity – if everything is unpredictable, potty, naps, moods, parents have to let go of their controlling ways and loosen up. Conversely, if a baby likes structure, parents might have to adhere to the schedule they crave

Persistence – puzzles are great tools to lengthen attention span, along with a daily dose of bedtime reading.

Overall mood – parents should take the time to observe their baby’s daily patterns and what makes them smile for a happier baby.

Via EPR Network
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Healthcare, Healthcare Information, Healthcare Insurance, Healthcare Services, Public Health, Society

PruHealth and Mercer launch Britain’s Healthiest Company

PruHealth, the health insurer and Vitality wellness programme provider, has partnered with Mercer, the global consulting leader in talent, health, retirement and investments, to launch Britain’s Healthiest Company. This is the first index of its kind aiming to find and celebrate the country’s most outstanding organisations demonstrating best practice and innovative approaches to looking after the health and wellbeing of their staff.

Britain’s Healthiest Company will survey employers and employees at organisations with over 100 employees to gain a deeper insight into some of the biggest health risks and trends at the heart of the corporate nation’s health. It will also highlight those that are delivering real and measurable benefits, not only in the health and wellbeing of their people, but also in the health of their balance sheets.

Neville Koopowitz, CEO at PruHealth said: “With an ageing population, rising retirement age and the increase in chronic diseases linked to lifestyle it is becoming more critical than ever to ensure a healthy long-term workforce. Organisations are starting to recognise the link between a healthy workforce and a healthy bottom line, as those that encourage health and wellness within the workplace see lower sickness absence, lower presenteeism and greater productivity.

“The Britain’s Healthiest Company Index will give vital insight and understanding into how healthy today’s workforce is and which organisations are holding the gold medals when it comes to safeguarding their employees’ health and motivating them to lead a healthier way of life.”

As well as trophies for the winners, each participating organisation will receive a Corporate Health Report detailing the main health risks facing their organisation, tailor made recommendations on how to improve* and how they are benchmarked against other companies. Employees will also receive a Personal Health Report providing a unique insight into their health and recommendations on lifestyle changes they can make.

The overall winner will be named Britain’s Healthiest Company and there will be further commendations for other top performing companies, with the top organisations in each category appearing on the Britain’s Healthiest Company Index.

Britain’s Healthiest Company launched on 26th August 2012 and the closing date for entries is 7th November 2012. The results will be announced early in 2013. Further details on how to enter can be found at: www.britainshealthiestcompany.co.uk

Via EPR Network
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Addictions, Clinics, Diagnostics, Drugs, Healthcare, Healthcare Information, Healthcare Services, Medicine, Rehab, Society, Therapies

Drug-Related Deaths Outnumber Deaths By Automobile Accident

The Centers For Disease Control (CDC) has declared prescription drug overdoses as an epidemic in the United States.

The CDC estimates that one death from abuse of prescription drugs happens every 19 minutes- a greater number than those killed in automobile accidents. The National Institute of Health estimates that nearly ten percent of Americans abuse narcotics over their lifetime; 20% of teens are estimated to be experimenting with opioids.

“The number of individuals who experiment with narcotics is alarming,” begins a spokesperson for Mountainside Drug Rehab and Alcohol Treatment Center. “It seems as if many individuals believe that experimenting with narcotics is safe simply because they are prescribed by a physician and filled at a pharmacy. These statistics show that these beliefs couldn’t be further from the truth. Prescription drugs are prescribed by a physician, or other qualified medical professional, for a specific individual – others abusing them are endangering their lives. We need to make certain that we are sending the right message, all of the time, to Americans. We must be vigilant as we declare war on this epidemic.”

While opioid abuse is growing at a staggering rate, there is hope. If you believe that your child or other loved one is among those who are experimenting with opioids or any other substance, Mountainside Drug Rehab and Alcohol Treatment Center can help provide professional intervention services that will help you to approach them in a non-confrontational manner.

Through their unique drug addiction treatment program, Mountainside’s team of professionals will customize a program that is unique to the specific treatment needs of the individual. In addition, their comprehensive family care program will educate the entire family as well and give them the tools to support the family member’s recovery process leading to the journey of life-long sobriety.

Mountainside Drug Rehab and Alcohol Treatment Center is a modern drug rehab facility that is skilled in serving a variety of clients with various addictions and in varying stages of addiction. The caring, compassionate team is made up of licensed and certified social workers and counselors who have extensive experience and specialty in the addiction treatment field. In addition, the staff includes a Nurse Practitioner, as well as a Registered Nurse, both of whom also have specializations and experience within the field of addiction treatment and alcohol rehab.

Mountainside also has available services for those individuals who come to them with dual diagnoses and require the services of a Psychiatrist to help conquer the unique challenges that dual diagnosis brings.

For the past 13 years, Mountainside has established itself as an innovator within the addiction treatment field, and the treatment modalities Mountainside utilizes are regarded as among the most cutting-edge approaches in helping individuals to get, and to remain, sober. As a result of their unique, innovative approaches to addiction treatment, Mountainside has become the model for the addiction treatment field.

The program, along with its professional addiction treatment team, have earned national recognition and resulted in Mountainside being invited to Washington by the White House to meet with the White House Drug Czar, John P. Walters, for an in-depth meeting on what makes its program so successful. These accolades did not go unnoticed within the addiction treatment field and resulted in the adoption by many throughout the country of a more holistic approach to drug addiction treatment.

Via EPR Network
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Addictions, Clinics, Diagnostics, Drugs, Healthcare, Healthcare Information, Healthcare Services, Medicine, Rehab, Society, Therapies

New Research Suggests Addiction to Opioids May be Preventable

A new study suggests that in the future it may be possible to eliminate possible addiction to opioids while increasing the pain relief that those medications provide.

A joint study conducted by researchers from the University of Adelaide in Australia and the University of Colorado focused on the body’s immune system response to opioids and, in particular, an immune receptor termed TLR4. This particular receptor allows the opioids to be bound to it and, by doing so, drives the physiological reward system. Researchers discovered that by creating a drug that blocks this receptor, opioids are prevented from driving the physiological reward system.

Another benefit was also discovered during this research phase. In addition to blocking the reward system pathways, researchers also discovered that the effectiveness of the opioids pain relief mechanisms also increased.

“This study deserves much consideration,” begins a spokesperson for Mountainside DrugRehab and Alcohol Treatment Center. “If it is develops that being able to increase the effectiveness of the pain relief properties of opioids while, at the same time, preventing the reward system from being activated, it will mean that those taking various pain medications will be on a safer journey.”

Statistics from the National Institute of Health estimates that nearly ten percent of Americans abuse opioids over the course of their lifetime, with one in five children experimenting with opioids prior to their seventeenth birthday. If you believe that your child is among that twenty percent and are in need of assistance in reaching your child, Mountainside Drug Rehab and Alcohol Treatment Center can help provide professional intervention services that will help you to approach your child in a non-confrontational manner.

Through their unique drug addiction treatment program, Mountainside’s team of professionals will customize a program that is unique to the specific treatment needs of the individual. In addition, their comprehensive family care program will educate the entire family as well and give them the tools to support the family member’s recovery process leading to the journey of life-long sobriety.

Mountainside Drug Rehab and Alcohol Treatment Center is a modern drug rehab facility that is skilled in serving a variety of clients with various addictions and in varying stages of addiction. The caring, compassionate team is made up of licensed and certified social workers and counselors who have extensive experience and specialty in the addiction treatment field. In addition, the staff includes a Nurse Practitioner, as well as a Registered Nurse, both of whom also have specializations and experience within the field of addiction treatment and alcohol rehab.

Mountainside also has available services for those individuals who come to them with dual diagnoses and require the services of a Psychiatrist to help conquer the unique challenges that dual diagnosis brings.

For the past 13 years, Mountainside has established itself as an innovator within the addiction treatment field, and the treatment modalities Mountainside utilizes are regarded as among the most cutting-edge approaches in helping individuals to get, and to remain, sober. As a result of their unique, innovative approaches to addiction treatment, Mountainside has become the model for the addiction treatment field.

The program, along with its professional addiction treatment team, have earned national recognition and resulted in Mountainside being invited to Washington by the White House to meet with the White House Drug Czar, John P. Walters, for an in-depth meeting on what makes its program so successful. These accolades did not go unnoticed within the addiction treatment field and resulted in the adoption by many throughout the country of a more holistic approach to drug addiction treatment.

If you or someone you love is addicted to drugs or alcohol, or if you have any questions, please contact Mountainside Drug Rehab and Alcohol Treatment Center for a confidential inquiry at 800-762-5433.

Via EPR Network
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Alternative medicine, Diseases, Healthcare, Society, Therapies

1st September Marks The Start Of PCOS Awareness Month – And Hope For The 11% of Women Struggling With This Illness

Polycystic Ovary Syndrome (PCOS) Afflicts More Than 1 in 10 Women, causing obesity, infertility, increased miscarriage rates, adult acne, increased risk of heart disease, cancer and diabetes, and more. September marks a campaign to increase awareness of this common, misunderstood and potentially debilitating illness.

Women suffering from Polycystic Ovary Syndrome – a complex disorder of the endocrine system affecting 11% of women, according to a report from The Adelaide University – often find themselves desperately seeking relief from their myriad symptoms. Research shows that 9 in 10 women with PCOS consulted more than one health professional prior to their diagnosis, half took more than six months to receive a confirmed diagnosis and 4 in 10 were very dissatisfied with how they were informed about their illness.

According to the Robinson Institute “little information is given about lifestyle management or complications of PCOS even though 57% of women were confident their lifestyle management will improve their condition.” Lifestyle management is also what the latest research shows is ‘the best medicine’, and is the foundation of Dr. Rebecca Harwin’s new, comprehensive book ‘Conquer Your PCOS Naturally’.

Conquer Your PCOS Naturally – A New Book Offers A New Approach Typical treatment protocols for PCOS include a whole host of medications. From birth control pills and insulin-sensitizing medications to ovulation induction, anti-androgen medicines and topical medications, many of these conventional treatment paths can prove both ineffective and even toxic to the body.

In a desperate search for a better way, Dr. Rebecca Harwin slowly and systematically developed a cutting edge, natural approach to PCOS relief – a method she’s now compiled into an exhaustive treatment plan online and in her new book, ‘Conquer Your PCOS Naturally’.

“I won my battle against PCOS and I did it without the invasive treatments, toxic chemicals and ineffective interventions that pharmaceutical medicine has to offer. I lost approximately 20kg, and have kept it off. My period returned, and I remember exactly where I was the first time I ovulated. I no longer suffer from acne, mood swings, hot flushes, my energy levels are balanced, and my excessive hair has reduced.”

Dr. Harwin says “I knew many other women were suffering just as I had done and I also knew there was very limited accurate information available. I realized I had a responsibility to get this powerful information into the hands, minds and hearts of other women with PCOS. My book ‘Conquer Your PCOS Naturally’ is dedicated to helping women regain their health, boost their fertility, restore their period, lose excessive weight, and live a PCOS free life,” she said.

“Life-Changing”, “A Must Read For Anyone With PCOS”, “A Definitive Guide For Treatment”

The ‘Conquer Your PCOS Naturally’ approach is already enjoying a steady stream of accolades and affirmations from PCOS patients and medical professionals across the globe. According to Stacy Miller of Raleigh, North Carolina, this book has been“life changing” and after feeling “lost in a sea of information” following her diagnosis a year earlier, Miller found that reading the book armed her with the information she needed to reduce her disease risk and improve her fertility. “I feel now that I have the power to control my body, instead of continuing to let my body control me,” she said. Dana Adams, a PCOS sufferer and recent convert to the natural treatment path, agreed and pointed out that ‘Conquer Your PCOS Naturally’ is the first thing she’s read on the subject that didn’t leave her feeling mystified. “One can certainly mine the internet for information, but be warned, you will be overwhelmed with an astounding amount of recommendations of supplements, medications, therapies and the like. While there are some books out there that address the issue of PCOS, Dr. Harwin [looks] at your health and wellness as a whole, giving excellent advice on nutrition, stress management, food toxicity, supplements, exercise, and the holy grail for those of us trying to conceive, fertility. [It’s] one of the best books I have read on the subject.”

Dr. Joel Fugleberg, himself a proponent of natural treatment alternatives for PCOS sufferers, called the book not only a must read for PCOS sufferers, but also for the “health care provider looking to broaden their own understanding of this condition.” And Dr. Michael Elstein of the Eternal Health Medical Center in Sydney, Australia, agreed by commenting, “I love this book’s clarity and precision. This is a book not only for the layperson suffering from this disorder but also for the professional who wants a definitive guide for treating it.” Elstein also added, “What I love about Dr. Rebecca Harwin’s book is that it is a simple easy to read journey through all the natural means of attacking what is arguably the number one metabolic and hormonal disaster that is compromising the lives of so many women.”

With September’s PCOS Awareness Month and Dr. Harwin’s tireless dedication to raising the awareness of this common, potentially debilitating, syndrome, there is hope of recovery – and a healthy life – for women afflicted with PCOS.

Via EPR Network
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Alcohol abuse may be predictable in future

A new study conducted by researchers at the University of California found that future prediction of alcohol abuse might be possible.

MRI scans were performed on 40 adolescents who had never drank alcohol and found that the children who had been followed, initially, showed less activity in specific areas of the brain and were at potential risk for becoming heavy drinkers.

“While this study followed adolescents, it provided valuable insight into the brain’s mechanisms,” begins a spokesperson for Mountainside Drug Rehab and Alcohol Treatment Center. “Certainly, this study doesn’t advocate brain scans for adolescents, but research into the way these specific areas of the brain function may be able to help those within the addiction field to look into means for advanced prevention for alcohol abuse in the future within a variety of ages of individuals.”

Prevention, beginning at a young age, is the key to decreasing alcohol abuse in America.

As a parent, you may find it difficult to approach your child about issues relating to alcohol or to their drinking. However, if you suspect that your young adult is struggling with underage drinking, Mountainside Drug Rehab and Alcohol Treatment Center can help you gently and effectively approach them with their customized, professional intervention services.

Through their unique alcohol rehab treatment program, their team of professionals will customize a program that’s unique to the specific treatment needs of the individual. Their comprehensive family care program will educate the individual and his/her family and provide the necessary tools to support the recovery process.

Mountainside Drug Rehab and Alcohol Treatment Center is a modern drug rehab facility that is skilled in serving a variety of clients with various addictions and in varying stages of addiction. The caring, compassionate team is made up of licensed and certified social workers and counselors who have extensive experience and specialty in the addiction treatment field. In addition, the staff includes a Nurse Practitioner, as well as a Registered Nurse, both of whom also have specializations and experience within the field of addiction treatment and alcohol rehab.

Mountainside also has available services for those individuals who come to them with dual diagnoses and require the services of a Psychiatrist to help conquer the unique challenges that dual diagnosis brings.

For the past 13 years, Mountainside has established itself as an innovator within the addiction treatment field, and the treatment modalities that Mountainside utilizes are regarded as among the most cutting-edge approaches in helping individuals to get, and to remain, sober. As a result of their unique, innovative approaches to addiction treatment, Mountainside has become the model for the addiction treatment field.

The program, along with its professional addiction treatment team, have earned national recognition and resulted in Mountainside being invited to Washington by the White House to meet with the White House Drug Czar, John P. Walters, for an in-depth meeting on what makes its program so successful. These accolades did not go unnoticed within the addiction treatment field and resulted in the adoption by many throughout the country of a more holistic approach to drug addiction treatment.

If you or someone you love is addicted to drugs or alcohol, or if you have any questions, please contact Mountainside Drug Rehab and Alcohol Treatment Center for a confidential inquiry at 800-762-5433.

Via EPR Network
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Addictions, Fitness, Healthcare, Obesity, Society, Weight loss

Using Psychology to Lose Weight

Dr. Kenneth Schwarz, co-author of the series, Weight-Loss Books for Women — Using Psychology to Lose Weight, will appear on The Mary Jones Show on Monday, August 20, 2012. The show is from noon to 2 p.m., and can be heard on WDRC-AM 1360 Hartford, WSNG-AM 610 Torrington, WMMW-AM 1470 Meriden, and WWCO-AM 1240 Waterbury.

Dr. Schwarz will be interviewed by Mary Jones about the 7 self-help, how-to books that he wrote with his wife, the writer Julie North Schwarz. The books are all about using psychology to lose weight. This  Symmetry Press series of books shows that psychology is what is missing from the usual formula, weight loss = dieting + exercise. The missing psychology, according to Dr. Schwarz, has to do with adherence and personal change. In other words, if you don’t stick to it, it won’t work; and in order to accomplish permanent weight loss, you have to change your old ways and develop new ways.

The Using Psychology to Lose Weight series illustrates how to use psychology to lose weight by taking traditional weight-loss issues and showing women how to use psychology to maneuver through them.

The first book in the series is a novel of passionate weight loss. It is called Breaking Up With Food: Maria’s Last Diet. It delivers its self-help by taking the reader deep into a woman’s psychology.

The 3-volumes of Psych Your Diet: A Daily Dose are handy advice manuals to use for each phase of the weight-loss process. They show a woman how to make the personal changes needed for each weight-loss phase.

Volume 1. Psych Yourself to Start supplies what you need to get going—inspiration, understanding, and how-to’s.

Volume 2. Psych Yourself to Stick to It gives you ideas, strategies, encouragement, and more so you can do what it takes to adhere to your weight-loss regimen—all the way to goal.

Volume 3. Psych Yourself to Keep It Off helps you see what you have to do to maintain your lost weight, and it explains how to go about doing it.

Stop Your Emotional Eating lays the groundwork for seeing emotional eating for what it is. It gives a compendium of emotional eating ideas, ways to think more fully and clearly about emotional eating. Stop Your Emotional Eating, of course, also tells how to stop your emotional eating, with strategies to use for all the different aspects of emotional eating.

To solve the problems that wreck a woman’s weight-loss attempts, there is Diet Tuffy: The Fun Way to Seriously Lose Weight. This workbook helps you target your toughest dieting and weight loss problem, come up with a brand new solution, and make an ingenious plan to put the new solution into action. With Diet Tuffy, a woman can square off against lack of willpower, low self-confidence, feeling deprived, too much stress, and any other weight-loss foe.

The most recent book in the series is How to Break the First Big Rule of Women Who Stay Fat. This book is a personal guide to breaking one of the rules in a woman’s life that has been working to keep her fat. With the help of the strategies in this book a woman will be able to break the first big rule and handle those moments when she feels all her power slip away and she plunges right into food.

Dr. Schwarz will be available after his interview on The Mary Jones Show to answer questions at hi@mariaslastdiet.com. More on using psychology to lose weight can be found on Dr. Schwarz’s blogsite  www.mariaslastdiet.com.

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Assistants, Disabilities, Healthcare, Healthcare Professionals, Healthcare Services, Pathology, Society, Therapies

Jobs Boom In Illawarras Disability And Community Care Sector

The increasing demands of an ageing population and a rise in the numbers of individuals accessing disability services are driving a jobs boom in the disability and community care workforce, with up to an estimated 400 new workers needed in the Illawarra region by 2017.

The Health Care and Social Assistance sector became the biggest employer in both the Wollongong and wider Illawarra region in the year ending August 2011, overtaking Manufacturing, Retail, Public Administration and Education for local employment.

Mike Field, Project Manager, Workforce Recruitment at National Disability Services recently launched a television commercial aimed at promoting the benefits of a career in the sector. The commercial features the experiences of Talia Low, who has cerebral palsy, and the inspiring professionals who have helped support her journey to start high school.

“There has never been a better time to explore a career in the disability and community care sector. Employment is booming, with up to 10,000 new workers needed in NSW to fill a wide variety of roles providing support for more than 380,000 people by 2017,” Mr Field said.

“Recent research found that more than half the number of respondents recognised the disability and community care sector as providing rewarding work, far ahead of other major industry sectors including retail, mining and manufacturing.

“The sector offers a broad range of career choices, from speech pathologists and occupational therapists to drivers, gardeners and IT professionals. Students and young people, return-to-work parents and career changers will play a vital role in filling job vacancies and providing high-quality support services in the future.

“You can go online and take a quick picture-based career quiz to find out what type of job in the sector would suit you best,” he said.

Greenacres Disability Services CEO Stephen Beard said his organisation had supported carecareers since it began in 2009 and recruits staff through the website.

“The carecareers website and online tools are an asset to Greenacres Disability Serviceswhen it comes to recruiting new staff” Mr Beard said.

“A career with a disability or community care provider like Greenacres offers not only a rewarding career, but job security, flexibility and good opportunities for training and career advancement.”

“Greenacres currently supports more than 900 people in Wollongong, Shellharbour, Nowra and surrounding areas each week. We look forward to the challenge of attracting new workers and offering greater career opportunities in years to come.”

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Addictions, Fitness, Healthcare, Obesity, Society, Weight loss

Weight-Loss Books for Women

Psychology is by far the most important self-help resource you can use for weight loss. Without psychology, diet and exercise don’t work.

There are plenty of self-help how-to’s when it comes to dieting and exercise. What’s needed are psychology self-help how-to’s. The Symmetry Press series, Weight-Loss Books for Women ~ Using Psychology to Lose Weight ~ gives you these psychology self-help how-to’s.

  • Breaking Up with Food: Maria’s Last Diet
  • Psych Your Diet: A Daily Dose

    • Vol 1. Psych Yourself to Start
    • Vol 2. Psych Yourself to Stick to It
    • Vol 3. Psych Yourself to Keep It Off
  • Stop Your Emotional Eating
  • Diet Tuffy: The Fun Way to Seriously Lose weight
  • How to Break the First Big Rule of Women Who Stay Fat

by Kenneth Schwarz PhD & Julie North Schwarz

Just take a look at the statistics — 62% of women in the U.S. age 20 to 74 are overweight or obese. But on any given day 45% of women in the U.S. are trying to lose weight. Real weight-loss isn’t happening.

Using psychology to lose weight means getting yourself to do what it takes to lose your unwanted weight: Getting yourself to START, STICK TO IT, and then KEEP IT OFF for good. Using psychology to lose weight involves solving problems too. You’ve got to solve those problems that prevent you from losing weight — not enough willpower, hard-to-break habits, emotional eating, and any other personal weight-loss spoiler.

Dr. Kenneth Schwarz, speaking on behalf of Symmetry Press said: “Self-help isn’t really self-help unless someone else is also helping you. We’d like to be that someone.”

The Symmetry Press series, Weight-Loss Books for Women ~ Using Psychology to Lose Weight ~ is available in print and in e-book from online retailers like Amazon, Apple, Barnes & Noble, and others, and at your local bookstore.

Via EPR Network
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Healthcare, Healthcare Information, Healthcare Insurance, Healthcare Services, Public Health, Society

PruHealth and Daley Thomson launch ‘Walk the Tube’ app

PruHealth, the UK’s fourth-largest health insurer and provider of the Vitality wellness programme, the world’s longest-standing incentive-based health improvement solution, has teamed up with Daley Thompson to launch a free ‘Walk the Tube with Daley Thompson’ app.

While the tube map app will enable commuters and tourists in London to avoid the crush of the London Underground during the particularly busy summer period, it more importantly provides an accessible and cost-effective mechanism for Londoners to make a longer-term commitment to their health by establishing a precedent of walking. This is particularly important when considered in light of the generally low physical activity levels in the capital, and the strong link that exists between walking and improvements in health.

While simple and intuitive, the app provides an array of information related to the journey, plus activity and behavioural motivators, including:
– Step-by-step walking routes with an at-a-glance tube map showing the number of steps between stations
– Built in pedometer that provides a real-time overview of the number of steps, length of time and calories burned on each journey
– Motivational messages from Daley Thompson throughout the journey
– An ability to save regular journeys and maintain a record of walking history to provide a summary of total distance covered, number of steps taken and calories burned
– Real-time alerts that provide updates on the tube service, and allow an assessment to be made on whether it will be quicker to walk or wait for the train.
– Enables users to share details via Facebook

Daley Thompson, a PruHealth Vitality Ambassador said: “It’s a well-documented fact that overall levels of physical fitness do not tend to improve and people are not generally motivated by seeing amazing athletic accomplishments at the Games. This is a handy tool that can be easily incorporated into people’s lives that could translate the current wave of national pride into personal action to make small changes to every day routines. Not only is it great exercise helping you tone up during the summer, but for visitors and Londoners alike it gives you the opportunity to try new walks, beat your own best times – all whilst discovering the capital’s landmarks you would miss while stuck underground.”

Neville Koopowitz, CEO at PruHealth added: “PruHealth launched the very first ‘Walk the Tube’ map seven years ago and this new app is the next logical step to meet the needs of how people now access and use information. Ideally we should all be walking 10,000 steps each day to keep ourselves healthy and we hope this app will show commuters how easy it is to do that at any time of the year and beat travel hotspots at the same time.”

The app is available for both iPhone and Android phones and is free to download from the Apple App Store and Google Play Store.

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Health 2.0, Healthcare, Healthcare Information, Healthcare Insurance, Healthcare Services, Public Health, Society

Bupa International Launches Short Term IPMI

Bupa International has launched a new flexible short-term international private medical insurance (IPMI) policy, called Bupa Flex. The product will allow customers to purchase IPMI, but on a 3-11 month basis and anywhere in between, down to the day they require.

Previously, people moving abroad for less than a year did not have the option to buy a short term IPMI product. Bupa Flex will allow these customers to choose the length of their policy, offering them value for money, as well as access to all the benefits of being one of Bupa’s international health insurance customers.

Muriel MacCallum, marketing director, Bupa International, said: “We’ve listened to our customers and designed Bupa Flex specifically for their short term needs. If you are relocating abroad, or travelling on an overseas assignment through work, you don’t necessarily want to take out a full year’s policy, but you still want the comprehensive cover IPMI provides.

“This new product means that our customers will still have access to the appropriate care and treatment they need, wherever they are in the world (except the USA), through an insurance policy with a timeframe and price that suits their needs.”

Bupa International offers customers access to more than 200,000 medical providers worldwide and can settle bills directly with over 7,500 hospitals and clinics. Customers can contact Bupa International’s doctors and advisers for medical advice and guidance, 24 hours a day, and have access to a second medical opinion at no extra cost.

More information about Bupa’s short term international health insurance and quotes are available at www.bupa-intl.com/bupa-flex.

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Consultations, Fitness, Healthcare, Obesity, Online, Public Health, Society, Weight loss

Smoking, Obesity And Lack Of Activity Named As Global Killers

Research published in leading medical journal The Lancet suggests that a lack of exercise can be as big a killer as obesity and smoking.

According to the study, approximately one third of adults do not do a healthy amount of exercise, and it is suggested that this could be causing 5.3 million deaths worldwide each year – the equivalent of one in ten deaths – from related illnesses such as breast cancer, diabetes and heart disease.

Nutritionist Caron Leckie, who works for the UK’s largest provider of chef prepared meals and delivered diets, Diet Chef, comments: “In my experience the weather has a big impact on activity levels, certainly in the UK, and many people use it as an excuse to stay indoors and watch television, rather than getting out and about.

“In addition to this, thousands of our customers have jobs which see them sitting down at a desk for up to nine hours each day. It is logical that this sedentary lifestyle can be conducive to obesity.”

Ms Leckie also added that Diet Chef is “working hard to help people to lose weight with our calorie-controlled diet” and that as a company they are also “working closely with a personal trainer to offer advice and tips on how to move more, no matter what your age, weight or health status.”

It is recommended that adults should do a minimum of 150 minutes of moderate exercise each week, this equates to just over 20 minutes per day.

According to a report by the BBC, “researchers said the problem was now so bad it should be treated as a pandemic”.

Ms Leckie’s top tips for motivation to exercise include:
1. Add An Activity
2. Try Something Different
3. Find a Positive Each Week
4. Take up a Hobby

Read her full list of tips on the Diet Chef blog.

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New FDA Regulations Require More Of Opioid Drug Makers

In an effort to help decrease the number of deaths related to opioid overdose, the FDA is requiring pharmaceutical companies that manufacture opioids to help fund training programs for medical professionals. Along with the training funding, drug makers will also be required to provide safety pamphlets to patients explaining the risks and interactions of the opioids.

“The FDA’s new measure will hopefully prove to be an effective means to decrease overdose due to the misuse of prescription drugs,” begins a spokesperson for Mountainside Drug Rehab and Alcohol Treatment Center . “Education of patients is particularly important. Some may think that the risk of overdose and the misuse of narcotics are widely known. However, we believe that some individuals still believe that taking just a few extra pills can’t hurt. In fact, that’s simply not true; taking a few extra pills can be the difference between life and death.”

In the past decade, overdose death rates within the United States have more than tripled. While a narcotic addiction can start off innocently, it can quickly become an acute, dangerous addiction. If you are concerned that your narcotic use may be spiraling out of control, Mountainside Drug Rehab and Alcohol Treatment Center can help you get, and stay, on the road to recovery. Through their unique addiction treatment program, their team of professionals will customize a program that’s unique to your specific treatment needs. Their comprehensive family care program will educate your family as well and give them the tools to support your recovery process and help you on your journey to life-long sobriety.

Mountainside Drug Rehab and Alcohol Treatment Center is a modern drug rehab facility that is skilled in serving a variety of clients with various addictions and in varying stages of addiction. The caring, compassionate team is made up of licensed and certified social workers and counselors who have extensive experience and specialty in the addiction treatment field. In addition, the staff includes a Nurse Practitioner, as well as a Registered Nurse, both of whom also have specializations and experience within the field of addiction treatment and alcohol rehab.

Mountainside also provides services for those individuals who come to them with dual diagnoses and require the services of a Psychiatrist to help conquer the unique challenges that dual diagnosis brings.

For the past 13 years, Mountainside has established itself as an innovator within the addiction treatment field, and the treatment modalities Mountainside utilizes are regarded as among the most cutting-edge approaches in helping individuals to get, and to remain, sober. As a result of their unique, innovative approaches to addiction treatment, Mountainside has become the model for the addiction treatment field.

The program, along with its professional addiction treatment team, have earned national recognition and resulted in Mountainside being invited to Washington by the White House to meet with the White House Drug Czar, John P. Walters, for an in-depth meeting on what makes its program so successful. These accolades did not go unnoticed within the addiction treatment field and resulted in the adoption by many throughout the country of a more holistic approach to drug addiction treatment.

If you or someone you love is addicted to drugs or alcohol, or if you have any questions, please contact Mountainside Drug Rehab and Alcohol Treatment Center for a confidential inquiry at 800-762-5433.

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Fitness, Healthcare, Healthcare Information, Healthcare Services, Healthcare Solutions, Obesity, Online, Weight loss

HappyFitMe Womens Health and Fitness Launches

HappyFitMe Women’s Health and Fitness, the fast and elegant online custom exercise and workout platform, today announced that it has launched its women’s fitness system to the general public.

With its mission of making women’s health and fitness about a sustainable focus on positive movement and happiness,  HappyFitMe.com goes beyond the traditional, fickle barometers of counting calories and inches. A first in the fitness industry, HappyFitMe offers a robust and simple interface allowing women to improve from wherever they are at in their fitness journey and provides inspiration, structure and fun in exercise.

HappyFitMe’s download-free interface lets users workout online from anywhere, and the platform is entirely free of the advertisements that plague other freemium workout solutions.

“HappyFitMe is the one place where everything you need for exercise to be fun and inspirational is tied together beautifully — fun custom workout routines, both step by step and video workouts, tracking and sharing with friends, computer and smart phone accessible – all in perfect harmony,” said Amber Taves, a subscriber to HappyFitMe. “The fact that I have access to a personal trainer as well is icing on the cake.”

HappyFitMe leverages the cloud to support its workout systems, and it’s this advantage that lets them offer a professional grade solution for nearly free.

HappyFitMe’s Key Benefits

  • Fun custom workout routines -  Matched to your ability, no equipment needed. Fresh Video and step by step workout routines.
  • Fitness for your schedule -  All the benefits of exercise to custom fit the time you have.
  • Share with Friends – Achieve goals -  Friends cheer you on, connect through Facebook & Twitter.
  • Personal Trainer -  Your Fitness Coach for support, advice or inspiration!
  • Online Workouts from anywhere -  No software, use any computer or smartphone.

“The big online women’s fitness systems known to most of us are old and tired, crowded by ads and pretend to be experts in everything from recipes to nutrition to exercise, while those offered by new startups don’t have the polish, reliability or features busy women need,” said Tammy Andreotti, president and co-founder, HappyFitMe. “We wanted to offer the most robust yet easy-to-use web fitness solution in the market without the headaches or the unwanted advertisements. Women just love it!”

How to Register for HappyFitMe
HappyFitMe is a fast and simple health and fitness platform made for women at any fitness level, free of charge for 30 days. It takes less than 60 seconds to sign up for an account and you can be starting your workout routines and sharing your fitness journey with friends and family in minutes. Register for a free HappyFitMe trial account at http://www.happyfitme.com/free-fitness-trial/

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Birmingham Men Opt To Be Hair Free

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The Harley Medical Group’s Birmingham clinic reports rise in men seeking laser hair removal.

Following recent reports on the increase in men opting for beauty treatments, The Harley Medical Group reveal that the trend is being reflected at their Birmingham clinic, where it is Asian men opting for laser hair removal, that are making up most of the bookings.

Bookings at The Harley Medical Group’s Birmingham Clinic show that it is most commonly Asian patients looking for alternative hair removal for their face and body. Asian hair is typically darker and thicker than Caucasian or Afro Caribbean hair and grows at the quickest speed of 1.3 cm a month. Therefore laser hair removal is the ideal solution for permanent hair reduction.

Although there is an increase in men looking into Laser Hair Removal, the clinic also sees many darker haired women book in for treatment as a result of feeling self-conscious about excess hair especially on areas such as the face and arms. Patients want an effective way to reduce the amount of hair growth.

Naz Akhtar, Nurse Counsellor at The Harley Medical Group says: “Waxing and shaving can become costly and can leave skin dry and sore. With the average person shaving 11,540 times in one lifetime, hair grows back faster, darker and thicker as a result.

In comparison to waxing, laser hair removal has minimal discomfort and is an effective treatment for ingrown hairs. The laser treatment uses light to penetrate the epidermis (outermost layers of cells in the skin) to target the underlying hair. The dark pigment absorbs the light and destroys the hair and the root and further growth is hindered, leaving the skin with a smooth appearance. Our advanced lasers have been approved by the FDA (US Food and Drug Standard Agency) and can treat all Asian skin types.

Asian hair tends to be quite course and stubborn in comparison to that of our white and black counterparts, but responds brilliantly to our lasers. We see patients leaving the clinic feeling more comfortable and confident than ever before.”

You can now follow The Harley Medical Group on YouTube too.

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Bupa announces major expansion in dentistry

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Bupa has announced a multi-million pound investment to grow its dental business and become one of the largest private dental chains in the UK by 2015.

Bupa has operated dental centres since 1999 and currently looks after around 13,000 people in 11 centres. Bupa also insures or funds over 130,000 dental customers through dental insurance and cash-plans.

The healthcare group plans to add up to 50 additional private dental centres to its existing portfolio, increasing Bupa’s presence in dentistry by as much as five-fold.

Ruth Chesmore, Director of Dental Services, Bupa said: “Bupa has run a successful dental business in the UK for more than a decade and we want to build on this by opening a chain of dental centres in convenient city centre locations. We have been in the business of healthcare for over 60 years, and because we have no shareholders, we can invest the money we make into more and better healthcare. The private dental market has continued to grow in recent years and as one of the most trusted healthcare brands in the UK, we know that we have a good opportunity to provide more people with convenient, high quality, good value dental care.”

The private dentistry market is currently worth £2.4bn. The market is forecast to grow at 2.7%pa over the next 5 years* reflecting the greater numbers of patients visiting a dentist and accessing a wider variety of treatments.

The new Bupa centres will provide customers with high quality, affordable dentistry in major UK cities. They will be located close to where people work, with appointments available outside of traditional office hours.

Bupa dental centres are open to all and provide a wide variety of dental services from routine examinations to specialist treatments and cosmetic dental treatments, all led by experienced clinicians, working to the highest clinical standards and using the latest technology.

Bupa also offers a wide range of ways to pay, including pay as you go, great value dental insurance and 0% financing options.

Bupa already provides high quality healthcare and excellent customer service to over three million customers in the UK and oral healthcare is an important part of this. It has operated a successful chain of dental centres in Spain for the past 12 years serving over 650,000 customers with 81 dental clinics distributed throughout the country.

Owners of city based dental practices who are interested in working with Bupa should go to www.bupa.co.uk/sellingyourdentalpractice for more information.

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July 4 Is Among The Most Deadly Holidays In The US

While many are celebrating the anniversary of the independence of the United States, others are suffering tragedy.

The state of Louisiana reports that more than half of their state’s motor vehicle crashes occur during the Fourth of July holiday, and the numbers increase annually.

“Many states report the same tragic situation that takes place in Louisiana,” begins a spokesperson for Mountainside Drug Rehab and Alcohol Treatment Center. “Fortunately, in response to the growing number of fatal motor vehicle accidents, Highway Patrols in many states are setting up additional sobriety checkpoints and saturation patrols during this holiday period, as well as other holiday periods. While these methods certainly have the potential to reduce fatalities, the best method is to be pro-active with prevention.”

Tips for being pro-active in prevention for the Fourth of July holiday:

•  Designate yourself as the sober driver. Don’t wait for someone to volunteer to become the designated driver. Let your friends know that you are the point of contact for all transportation needs during the Fourth of July celebratory events.

•  Limit the amount of alcohol served to everyone. Limiting the number of drinks served to everyone changes the atmosphere of the party from one of intoxicated people to one in which everyone is having fun and not getting intoxicated.

•  Make plans to stay put. While this may seem like an extreme measure, if you’re hosting a celebration, arrange for a place for some guests to crash in the event they drink too much.

Holiday times can be a particularly challenging and eye-opening time for those who abuse drugs and alcohol and can be used as a catalyst for change in the life of an addicted individual. If you are interested in helping a friend or loved one recover from their addiction, Mountainside Drug Rehab and Alcohol Treatment Center can assist you with professional intervention services. Upon admission, Mountainside will help create an individualized drug and alcohol abuse program that fits each individual’s needs and helps them get on the road to a sober life. In addition, its comprehensive family care program gives you and your family the tools needed to help support you in your recovery journey.

Mountainside Drug Rehab and Alcohol Treatment Center is a modern drug rehab facility that is skilled in serving a variety of clients with various addictions and in varying stages of addiction. The caring, compassionate team is made up of licensed and certified social workers and counselors who have extensive experience and specialty in the addiction treatment field. In addition, the staff includes a Nurse Practitioner, as well as a Registered Nurse, both of whom also have specializations and experience within the field of addiction treatment and alcohol rehab.

Mountainside also provides services for those individuals who come to them with dual diagnoses and require the services of a Psychiatrist to help conquer the unique challenges that dual diagnosis brings.

For the past 13 years, Mountainside has established itself as an innovator within the addiction treatment field, and the treatment modalities Mountainside utilizes are regarded as among the most cutting-edge approaches in helping individuals to get, and to remain, sober. As a result of their unique, innovative approaches to addiction treatment, Mountainside has become the model for the addiction treatment field.

The program, along with its professional addiction treatment team, have earned national recognition and resulted in Mountainside being invited to Washington by the White House to meet with the White House Drug Czar, John P. Walters, for an in-depth meeting on what makes its program so successful. These accolades did not go unnoticed within the addiction treatment field and resulted in the adoption by many throughout the country of a more holistic approach to drug addiction treatment.

If you or someone you love is addicted to drugs or alcohol, or if you have any questions, please contact Mountainside Drug Rehab and Alcohol Treatment Center for a confidential inquiry at 800-762-5433.

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Diabetes, Diseases, Healthcare, Healthcare Information, Medicine, Online, Society

Chris Smith, The Diabetic Chef Joins “Living Well” Diabetes Eduaction Cruise Hosted by Diabetes Daily Post (DDP)

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Novi-based Diabetes Daily Post announces on June 29, 2012 that it has join hands with Chris Smith to educate diabetes patients on nutrition, diet, and diabetes cooking on Royal Caribbean Cruise which sails on January 7, 2013 for a 6 day Caribbean cruise. Other participants are Jorge Prada, MD, an Educator and Diabetes Researcher, Susan Sloane Pharmacist and Certified Diabetes Educator, a member of American Diabetes Association board of director and Charles Liu, Clinical Pharmacist with special interest in Type 2 Diabetes. With Chris Smith’s participatiion, DDP’s education program lands itself as one the most comprehensive and dynamic diabetes education program offered in the North America. The participants will receive a broad and comprehensive education including a diabetes-exercise session and onboard two-mile fun walk for diabetes to raise funds for the American Diabetes Association and go home with usable recipes and cooking methods to control their diabetes better.

“Diabetes is a cause for many other metabolic diseases such as heart and vascular diseases and stroke. Complications include loss of eye sight, kidney failure and amputation. Recent study showed a 62% reduction in diabetes-related health care costs if a comprehensive interdisciplinary diabetes education is implemented. Diet control is one of the most important facets in controlling diabetes and this is often neglected or ignored. We are very fortunate to have Chirs onboard to drive home on this point. Chris is known as one of the most caring and talented chef. He educates and motivates: he is completely at home with the subject of type 1 diabetes and type 2 diabetes. His passion comes from being a diabetic patient himself.” says Charles Liu R.Ph, MBA, DDP’s Cruise Education Coordinator and spokesman.

The Diabetes Daily Post a/k/a/ www.diabetesdailypost.com based in Novi, Michigan was created in 2011 to educate, enrich, and expand the knowledge of Diabetes. Its goal is to keep you informed about the latest news and drug innovations, provide health tools for diabetes management, motivate with triumph personal stories and talk about key opinion leaders who have worked on the elusive cure for Diabetes. The Diabetes Daily Post offers its “Living Well” Diabetes Education program both on cruises and in major cities.

Chef Chris is a Certified Executive Chef with over 20 years experience in the culinary field. With his focus on healthy cuisine, Chef Chris is an authority on diabetic nutrition and food preparation. He has been featured in TIME Magazine, USA Today, CNN, Web MD, Southern Living magazine. National television appearances include “DLIFE” and “Taking Control of Your Diabetes”. Chris is Novo Nordisk“Diabetes Academy” National tour speaking to both public and corporate audiences on the importance of cooking healthy and maintaining a healthy lifestyle. Chef Chris’s cookbook: The Diabetic Chef’s Year Round Cookbook along with Cooking with The Diabetic Chef, are published by The American Diabetes Association. Both cookbooks provide simple tips, cooking techniques and a wide range of easy to prepare recipes the whole family will enjoy!

If you’d like more information about this topic, please consult
www.diabetesdailypost.com Search cruise or click
http://diabetesdailypost.com/type-2-diabetes-travel-tips-how-to-book-a-cabin/

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Mesa AZ Dentist Views Banner Health Through The Eyes Of A Child Program Sponsorship

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During the last 30 years of providing dental care throughout the Mesa community, the Robison Dental Group has continued to give back o the nonprofit health organizations serving local residents.

This month our staff gave recognition to one of the nonprofit organizations serving the Mesa community. After hearing so much about the programs Banner Health offers through our patients, many who are Banner Health employees, one just tugged at the hearts so much that our entire staff simply said “That’s The One”. It was unanimous. Charlotte, our Office Manger of 25 years, and the entire staff were so excited, the next thing I knew, there was a shopping list for gift bags and an assembly line in our lunchroom.

“Through The Eyes Of A Child” – A Cardon Children’s Medical Center Program Banner Health responded to the needs of our children who were unable to attend school during treatment. Six years ago, Banner Desert Hospital started a program for schooling and the transition back to school. In 2009 the school was relocated to the Cardon Children’s Medical Center, which now serves over 1000 children each year. The program is staffed and managed year round

The teachers at Cardon school act as advocates for each student, communicating with the child’s teachers and school officials .Having the knowledge and experience to know what each child is entitled to, “Through The Eyes Of A Child”.

The school provides a “Re-Entering” phase where a teacher or counselor will accompany the child back into the child’s home school or classroom to provide answers for the teacher and fellow classmates. This is a very emotionally sensitive process that requires the skills and experience of the Program Staff.

The hospital was designed to look and feel as close as possible to home. Each room is equipped with a dining table, small refrigerator, and bathroom. There is a convenient laundry facility available for parent’s personal use.

We want to thank Sue Eaton, MSW, CCLs and Senior Manager Child Life, for the tour and opportunity to be a part of this great organization, and most certainly, the banner employees who speak so highly of Banner Health

We are proud of Banner Health, and we know our gifts and money for our sponsorship is serving one of the best causes we all stand for, “giving back to the community and our precious children within it”.

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Bupa Launches Series Of Cancer Support Booklets For Children

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Bupa has launched a series of booklets to support children when someone close to them has cancer. The booklets are free and available to all and have been developed through consultation with children and the advice of specialists, including Bupa’s cancer experts.

Child psychologist Professor Tanya Byron has today said that more emotional support is needed for families dealing with cancer, highlighting the difficulty of helping children to understand the illness. She said: “When we as adults receive information that is devastating to deal with, it’s almost harder to tell our children than it is to hear it ourselves. But research has shown that by not talking at all, in order to avoid the painful truth, many parents may be causing excessive levels of anxiety for their children when there are simple steps to manage this.

“Up until now there has been little advice available to help with this problem, which is why these new booklets, available now, are such an important initiative.”

The series of four booklets, called ‘I Know Someone with Cancer’, are aimed at 7-11 year olds. They explain cancer and treatments in a simple and sensitive way, using language and visuals that children can relate to. They also offer children ideas for dealing with their feelings and helping their family in small ways, as well as activities to occupy them at home or at hospital. They can be read independently by the child or used as a guide for discussion.

The initiative is also supported by actor Stephen Mangan, who has been personally affected by cancer and has young children of his own.

Stephen Mangan said: “My family has been affected by cancer and I’ve seen how hard it is to talk about the illness with loved ones. Now I have two young children I have wondered what I would do in that situation. These booklets are a wonderful tool to help with a very difficult conversation, to help children understand what the adult with cancer is going through and how to cope with their feelings about it.”

Dr Katrina Herren, medical director, Bupa Health and Wellbeing, said: “It can be very confusing and frightening for a child to find out someone they love is ill with cancer. We have set out to create something that children can understand and read in their own time and share with their friends and family.”

Bupa’s dedicated Oncology Support Team takes over 10,000 calls per month from people with cancer and their relatives, who often seek advice on the many emotional, physical and practical difficulties associated with cancer.

Bupa has been providing expert cancer care for over 60 years, funding treatment for over 23,000 people per year and follow-ups and support for an additional 20,000 cancer survivors who have been treated for cancer in the past.

The ‘I Know Someone with Cancer’ series can downloaded from www.bupa.co.uk/iknowsomeonewithcancer.

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