Tag Archives: fast weight loss

Research: Facebook Users Are Hiding The Fat Facts

According to new research by LighterLife, millions of Brits* are unwilling to upload their photos to Facebook because they’re so embarrassed by the way they look.

Research: Facebook Users Are Hiding The Fat Facts

45% of women surveyed said they would never put ‘fat’ photos online, while 14% of women un-tag themselves in every single photo of them that appears on Facebook. One in ten women admitted to feeling sick when they saw their picture on Facebook and in extreme circumstances 13% avoid being photographed altogether just in case the photos end up on the social networking site.

Sue Dover, Sales and Marketing Director at LighterLife, which carried out the study, said: ”It’s such a shame that people are not choosing to share their Facebook photos, and in extreme circumstances pretending to look like someone they’re not. It’s indicative of the pressure placed on people, particularly young women, in our society to look a certain way that is causing this to happen.”

Faith Johns, a self-confessed de-tagger said, “I often use older photos from when I was a lot slimmer. If I do put up recent pictures then I’ll be careful only to show my face so it’s harder to see my actual size. Being tagged and seeing how big I am has contributed towards me feeling very low about my weight.”

10% of the 2,000 people surveyed by OnePoll admitted putting out-of-date photos online so people think they look as good as they did when they were younger. Interestingly it appears men are more reluctant to give up the past than women. 10% of men were unwilling to put up recent pictures as they were afraid of what old colleagues and friends would say about how much they had changed, in comparison with 6% of women.

One in ten admitted to using a photo of someone else on their social networking profile, like their dog, an avatar or cartoon drawing, to avoid old friends and work mates seeing the ‘real’ them. Whilst one in twenty even admitted to uploading pictures of a better-looking person, like a more attractive friend, to get more attention from the opposite sex.

But it’s not all bad, as 18% only put recent pictures of themselves online to show old friends and work colleagues how much they have changed. And 13% use Facebook to show people how successful their weight loss has been.

Via EPR Network
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LighterLife Investigates Why February Has Become The New January For Dieting

LighterLife, weight loss and weight management specialists, investigates why February has become the new January when it comes to starting new diet plans and weight loss regimes.

To look into why February has been such a busy month for those starting diets, Lighter Life sent podcast presenter, Susan Spence to meet LighterLife Counsellor, Mary McLean and her clients, for the latest edition of the ‘Inside LighterLife’ podcast.

‘Inside LighterLife’ is a monthly podcast that gives clients and prospective clients the opportunity to find out a little more about the LighterLife Programme and the people involved. The podcast features real stories from real people that have lived and breathed the quick weight loss programme. Feedback on the podcasts is always encouraged and this month there is a set of BergHoff UK Castline pans, worth £175, up for grabs for whichever comment or quote is chosen by the LighterLife team as the month’s most inspiring.

Sara Jamison, LighterLife CEO, kicked off the podcast on how popular the month of February has been for LighterLife. Although January is normally the month of choice to begin a new healthy lifestyle, February has been an exciting one at LighterLife with the launch of the ‘Little Book of not being Big’.

Commenting on the Little Green Book of Not Being Big, which went out in the Mail on Sunday’s You Magazine, Sara said: “It’s a great little book that gets across some very serious messages that I think anyone who in their life has been on any kind of diet will be able to identify.” Anyone interested in knowing more can log on to the LighterLife website where they can download a copy or visit their local LighterLife Counsellor to request one.

Sara also provided some top tips and advice on starting a LighterLife Lite Programme that should help to keep dieters focused and achieve their weight loss goals and lose weight fast.

The January’s increase may be mainly due to all the snow at the beginning of the year that interfered with people’s diet and weight loss plans but for those who believe that now is the perfect time to start a diet, the LighterLife podcast is determined to help.

Via EPR Network
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